About
Sahar is a Registered Psychotherapist (Q), a Psychodynamic Psychotherapist.
She is also Couples Psychodynamic trained (NICABM) and Core Skills Certified in Emotionally Focused Couples Therapy (ICEEFT). She is trained in and offers Play Therapy for children (PTI).
With graduate degrees in both Human Development and Counseling Psychology, she draws from both scholarship and practice to provide comprehensive care.
Sahar began her mental health career providing crisis intervention in psychiatric units for dual diagnosis, addictions, and psychosis. She has extensive experience supporting children, adults, and families with autism and ADHD through case management, behavioral therapy, and Parent Training. She has for years supported couples and families through repairs in relationships, parent-training, conflict resolution, and communication skills building.
Sahar integrates teaching CBT, DBT, and Mindfulness skills to help quickly alleviate anxiety. She has a strong background in research on human development, and prides herself in her practice being continuously grounded in current research and evidence based science.
Contact Me
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Reach out for a 15 Minute Individual or 30 Minute Couples Consultation.
I can’t wait to hear from you!