I am a Registered Psychotherapist (Qualifying), currently supporting children, adults, and couples. With over 9 years of experience and graduate degrees in Human Development and Counseling Psychology, I draw from scholarship , research, and practice to provide comprehensive care tailored to your needs.

• Clinical Focus: Grounded in psychodynamic, depth-oriented, and psychoanalytic foundations, integrating evidence-based frameworks like CBT, DBT, EFT, and art/play therapy.

• Inclusive Environment: Culturally sensitive, Trauma-Informed, LGBTQ+ affirming, and neurodiversity-inclusive, with extensive clinical experience supporting individuals, couples, and groups.

Specialties and Services

• Individual and Couples: Burnout, relationship issues, self-confidence, family estrangement, anxiety, depression, LGBTQ+ issues, Autism, ADHD, childhood and complex trauma.

• Group Support: Therapeutic groups like "Estranged Together," an art-and-talk support space for adults navigating family or community estrangement.

  I customize treatment for each client, often blending approaches to address both immediate challenges and deeper, underlying causes. Alongside insight-based work, I teach practical skills using CBT, DBT, and mindfulness to relieve symptoms like anxiety, stress, and overwhelm.

I am a proud member of the American Psychological Association (APA), the International Centre for Excellence in Emotionally Focused Therapy (ICEEFT), the National Society of Leadership and Success (NSLS), and the Ontario Association of Mental Health Professionals (OAMHP)