Estranged Together: Winter Series
This group is created as a supportive and therapeutic space for adult children (+18) who are estranged or have a strained relationship with:
Parents/caretakers, siblings, grandparents, aunt or uncle, cousins or other family members
Community
Religion
Culture
*** This group is not intended for parents of estranged adult children***
We will meet on a recurring and structured basis with a roadmap to offer a shared sense of community to help you:
Connect with people with similar experiences
Get support
Process loss and grief
Build self-regulation skills
Explore boundary setting or reconnecting on your own terms
Express thoughts and feelings through Art and group discussions with the help of a licensed professional
Dates:
December 22nd, 2025 @ 5:30 pm-7 pm
January 13th, 2026 @ 5:30 pm-7 pm
February 3rd, 2026 @ 5:30 pm-7 pm
February 17th, 2026 @ 5:30 pm-7 pm
March 9th, 2026 @ 5:30 pm-7 pm
How to enroll:
Please send an email to info@sahareskandari.net with your request to join. You will be contacted with a brief screener questionnaire and a payment link and instructions to join. Then you’re all set!
Payment:
$275 Total through E-transfer required to enroll. If your insurance covers "Psychotherapy", your invoices are eligible for insurance reimbursement!
Requirements:
Meetings will take place in person.
All materials will be provided!
Drop-ins welcome with minimum 3 sessions attendance
No Refunds
Maximum 8 participants
Your Therapist’s relevant training and experience:
Sahar Eskandari, a Registered Psychotherapist (Qualifying) has formal Training in Psychodynamic, Emotionally Focused, and Art Therapies, as well as formal training in Trauma (SKMHC) and Grief (NICAB). She also has formal experience supporting estranged adult children, families, and Group Therapy.
Location:
All of You Wellness Centre
65 Wellesley St E unit 402
Toronto, ON M4Y 2T6